FAQ

1. Who is VinitActive coaching for?
My coaching is for serious, committed individuals who want real results — whether that’s fat loss, muscle gain, or overall transformation. If you’re ready to invest in yourself and follow a structured plan, you’re in the right place.

2. Are the plans personalized?
Absolutely. Every client receives a custom workout plan, nutrition guide, and lifestyle strategy tailored to their goals, preferences, and experience level.

3. Can I do the plan at home or in the gym?
Yes! All plans are designed to be flexible. I provide options for home workouts, gym sessions, or a combination, depending on your availability and equipment.

4. How do I track my progress?
You’ll get weekly check-ins, progress tracking, and feedback to ensure you stay on track. I’m with you every step of the way to adjust your plan as needed.

5. How long until I see results?
Results vary depending on your starting point, consistency, and plan adherence. Most clients notice visible changes within 4–6 weeks, with major transformations in 12–24 weeks.

6. What if I have dietary restrictions?
No problem! Your nutrition plan is fully customized to your preferences, allergies, or restrictions — while still hitting your macros and goals.

7. How much support will I get?
You get direct access to me for guidance and accountability via email or WhatsApp, depending on your plan. I personally review your progress and provide updates.

8. Do I need prior fitness experience?
Not at all. Plans are adjustable for beginners, intermediates, and advanced trainees. The key is commitment — I handle the planning and progression for you.

9. Can I upgrade my plan later?
Yes! You can upgrade to a longer or more advanced plan anytime, and all your progress and preferences will be seamlessly carried over.

10. What makes VinitActive different?
Unlike generic programs, I personally craft every plan, monitor your progress, and hold you accountable. This isn’t just fitness coaching — it’s a full transformation system designed for results that last.